WHAT IS ADHD?
ADHD stands for Attention-Deficit Hyperactivity Disorder.
It is a neurodevelopmental condition that affects the way in which the brain regulates attention, impulses, emotions and organisation.
It is important to know that ADHD is not about laziness, poor parenting or lack of intelligence.
Instead, it is rooted in differences in brain structure and chemical activity, particularly in areas like the prefrontal cortex (responsible for executive functions) and neurotransmitters like dopamine and norepinephrine.
ADHD presents differently in individuals but typically involves challenges with Executive Functions.
With proper support and understanding, individuals with ADHD can thrive and leverage their many strengths, including creativity, curiosity and innovation.
ADHD isn’t just about being hyperactive or easily distracted.
It is a pattern of real, ongoing challenges with focus, self-control, organisation and regulation of activity or impulses - present over time and across different parts of life.
Who Experiences ADHD?
-
ADHD affects both children and adults.
-
It is one of the most common neurodevelopmental conditions.
-
ADHD often runs in families (it has a strong genetic link).
-
Many people are not diagnosed until adulthood, especially women and girls.
ADHD is a Lifelong Condition
ADHD does not go away with age, but people can learn strategies to manage it.
With support, understanding, and tailored tools, people with ADHD can live successful, fulfilling lives.
Diagnosis & Assessment
Diagnosis involves:
-
Interviews about symptoms and history
-
Questionnaires for parents, teachers, or employers
-
The elimination of other conditions that can mimic ADHD symptoms
Formal assessment is typically done by specialists like paediatricians, psychiatrists or other appropriate health care professionals.
The Role of The Waiting Room
While you wait for assessment, The Waiting Room offers tools to:
-
Understand what ADHD is (and isn’t)
-
Reduce anxiety and uncertainty
-
Learn practical strategies to support daily life
-
Build emotional resilience
-
Feel empowered and informed